Serving Central Florida, Belleview, Ocala & Surrounding Areas
HypnoBirthing® Childbirth Education Classes & Infant Massage Instruction
Sweet Serenity Birthing will educate you to have the calm,
gentle, natural birth you desire.
HypnoBirthing®
HypnoBirthing® The Mongan Method
The "Gold Standard" of Birthing With Hypnosis
HypnoBirthing® is a unique method of natural childbirth education, enhanced by self-hypnosis techniques. It is a method that empowers women to achieve easier, calmer and more comfortable births.
HypnoBirthing® teaches remarkable techniques and tools that have been tried and proven to help prepare and guide women for the peaceful birth they have always wanted.
The HypnoBirthing® program is designed around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning.
Most importantly, HypnoBirthing® favors the mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
We understand you have many choices and decisions to make for your birthing day. You have the decision in selecting your care provider and the choice of the environment in which you will bring your baby into this world. Another important decision you will have is that of the childbirth education class to prepare for the birth of your baby.
We know that you will be thrilled with your choice of HypnoBirthing®.
HypnoBirthing®Classes
What is HypnoBirthing®?
For centuries our culture has conditioned women to believe that birth is abnormal, dangerous, tremendously painful, and something to be feared. At Sweet Serenity Birthing, we believe that women have the ability to birth normal and with ease, calmness and without fear. In our childbirth education classes, we teach our moms and their birth companions about the Fear-Tension-Pain Syndrome and how being tense actually hinders the birthing body to birth your baby the way it was designed.
Whether you decide to birth in a hospital, birthing center or in the comfort of your own home, HypnoBirthing® will give you the tools to feel confident and empowered to birth the way you truly desire.
What You Will Learn in HypnoBirthing® Classes
You will learn that your body and your baby naturally know how to birth. You will become skilled in drifting into an ultimate state of relaxation that allows your birth to happen normally without interference.
HypnoBirthing® Classes are taught in 5, 2 1/2- hour sessions.*
Unit 1-Building A Positive Expectancy
Unit 2-Falling in Love with Your Baby/Preparing Mind & Body
Unit 3-Getting Ready to Welcome Your Baby
Unit 4-An Overview of Birthing-A Labor of Love
Unit 5-Birth, Breathing Love, Bringing Life
*If you are very close to your birthing date, we will make special arrangements for individual classes for you.
Better Baby Bonding Through Touch
Infant Massage
All pregnant parents have an ideal vision of what life will be like after their baby is born. Sometimes that vision becomes reality and the love between parent and baby is amazing.
Sometimes, however, the reality is less than perfect and new parents feel lost and overwhelmed with their babies. They are willing to do whatever it takes to become the parent they know they can be.
Learning the massage techniques taught in the Better Baby Bonding classes, parents will feel empowered and have a strong bond of trust and their relationship with their babies will be enhanced.
Benefits to Babies
*They know they are loved
*Higher IQ
*Better individuation
*Promotes Attachment
*Encourages muscular coordination
*Helps baby to open and straighten arms and legs
*Increases circulation
*Improves sleep pattern
*Relieves colic, constipation and reflux
*Facilitates weight gain in preemies
*Gives baby's body a chance to release birth issues
Benefits to Families
*Dad bonds with baby as effectively through massage as Mom does with breastfeeding.
*Serves as a calming ritual for everyone
*Gives Mom and baby a chance to communicate
*Older children can help, stand by with lotion(and wait their turn)
*As children age, touch gives an opportunity to reconnect.
*Massage introduces a unique level of confidence and trust between parent and child.